Category Archives: Consciousness

Instinct vs. Intuition: Decoding Nature’s Reflexes and the Mind’s Wisdom

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Human decision-making often hinges on two powerful yet distinct forces: instinct and intuition. While they may seem similar, they originate from entirely different aspects of our being. Understanding these forces not only sheds light on our behaviors but also empowers us to make more informed and balanced decisions. Here, we’ll explore five key distinctions between instinct and intuition, highlighting how each plays a unique role in our lives.

1. Origin: Nature vs. Experience

At its core, instinct is a biological inheritance. It is hardwired into us to ensure survival, such as the instinct to pull our hand back from a hot stove or the fight-or-flight response to danger. These responses are embedded in our DNA and shared across species.

In contrast, intuition stems from subconscious processing of our accumulated experiences and knowledge. It is not something we are born with but something we develop over time. For example, a seasoned entrepreneur might “just know” when a business deal feels off. That gut feeling comes from years of learning, pattern recognition, and subconscious analysis.

2. Consciousness: Automatic vs. Awareness-Driven

Instinct operates on autopilot, bypassing conscious thought entirely. It is an immediate, automatic reaction to stimuli, ensuring quick responses in critical moments. For example, flinching when something suddenly moves toward you is an instinctive response.

On the other hand, intuition involves subtle awareness. It is not as immediate as instinct and requires a moment of internal processing. Intuition often manifests as a quiet whisper or a gut feeling that guides decision-making. While it may not demand conscious thought, it is deeply influenced by our subconscious mind and emotional intelligence.

3. Universality: Shared vs. Personal

Instincts are universal across species. They are the same for everyone and follow predictable patterns, such as the maternal instinct to protect offspring or the instinct to seek shelter during a storm. These behaviors are consistent because they are evolutionarily programmed for survival.

Intuition, however, is highly personal. It varies greatly from person to person, depending on their individual life experiences, knowledge, and perceptions. For instance, a musician might intuitively recognize the right note to play in a melody, while a chef might instinctively know when a dish needs more seasoning.

4. Complexity: Simple Reactions vs. Holistic Insights

Instinct is straightforward and specific. Its simplicity is its strength, as it enables quick and decisive actions. For instance, hunger is an instinctive drive that signals the need to eat, ensuring we sustain ourselves.

In contrast, intuition is more complex and multi-faceted. It integrates diverse pieces of information—sometimes without us realizing it—into a cohesive insight. Imagine walking into a room and instantly sensing tension between people. This intuitive awareness arises from subtle cues like body language and tone of voice, processed subconsciously into a holistic understanding of the situation.

5. Timeframe of Development: Innate vs. Learned

Instinct is present from birth or develops naturally without the need for learning. A baby instinctively cries to signal discomfort, and animals instinctively know how to hunt or migrate. These behaviors require no training.

Intuition, by contrast, is cultivated over time. It grows stronger with experience and learning. For instance, a firefighter develops an intuitive sense of danger in a burning building through years of exposure to similar situations. This ability is not innate but honed through practice and reflection.

Bringing It All Together

While instinct and intuition often work in tandem, understanding their differences can help us use them more effectively. Instinct is our primal safeguard, reacting quickly to protect us from harm. It keeps us grounded in the physical world. Intuition, on the other hand, is our subtle guide, offering deeper insights that draw from our personal experiences and subconscious wisdom.

Imagine facing a critical decision. Instinct might urge you to flee a threatening situation, while intuition could provide nuanced guidance, helping you navigate the challenge more strategically. Recognizing when to rely on instinct and when to trust intuition is a skill that can transform how we approach life’s complexities.

By decoding these natural forces, we gain the ability to align with both our biological heritage and our learned wisdom, creating a balance between survival and self-awareness. Instinct keeps us alive, but intuition helps us thrive.

Which will you listen to today—nature’s reflex or the mind’s wisdom?

The Invisible Bridge to the Future: Are You Ready to Walk It?

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For centuries, the way spiritual energy flows between the inner and outer worlds has been a mystery, guarded by spiritual masters and hidden places of power. But the tides of change are upon us—shifts are happening, and long-dormant energies are awakening. Are you ready to step into the unknown and help shape the future?

The unseen forces at work in our universe are not mere fantasy; they operate with a precision akin to science. These energy flows connect us to the deeper currents of life, influencing the patterns of existence in ways we’re only beginning to understand. As this ancient wisdom resurfaces, it invites us to harness its potential—not just for ourselves, but for the greater good of humanity.

The Awakening of Dormant Powers

The world is undergoing a profound transformation. Places of power, long silent, are reactivating, and their latent energies are beginning to flow. To engage with these changes, we must first understand them. This isn’t about returning to an exclusive knowledge reserved for mystics; it’s about reclaiming what belongs to all of us—a heritage of esoteric wisdom that is as old as humanity itself.

This awakening has the power to reshape the world. The energy it carries isn’t just a tool for personal growth or spiritual awakening—it’s a force for collective evolution. It’s about stepping beyond self-centered goals and aligning with a broader purpose. The question is, will you embrace this call to action or resist the changes it brings?

Crossing the Threshold of Fear

Transitions are never easy. At every juncture in history, there are those who welcome change and those who cling to the familiar. To truly contribute to this new era, we must free ourselves from the grip of fear and conditioning. It requires courage to step into the unknown, but the reward is profound: the chance to participate in shaping a future that benefits all life.

This work isn’t confined to mystics or spiritual leaders. It’s for anyone willing to look beyond the surface and connect with the deeper rhythms of life. The task at hand is immense—bridging the gap between the inner and outer worlds, between the spiritual and the material. But it’s also vital. The patterns we set now will define the coming age.

Building the Bridge Between Worlds

At the heart of this transformation is a bridge—a connection between the visible and invisible realms. This isn’t some ethereal fantasy of rainbow colors and mystic visions. It’s a tangible structure, grounded in the physical world but infused with the essence of the inner worlds.

This bridge is nearly complete, and when it is, it will transform how humanity interacts with the unseen forces of the universe. Accessible to all, it will nourish our collective spirit in ways previously unimaginable. No longer will we depend on intermediaries like priests or shamans to access higher realms. This connection will be personal, direct, and universal.

Finding Your Individual Connection

For each of us, this bridge represents our unique link to the inner world of the soul. You may glimpse it in dreams, feel it in the creative flow of painting or music, or sense it in moments of inexplicable joy. Through this connection, the ordinary comes alive with meaning, and the impossible becomes possible.

As we embrace this new reality, knowledge will flow freely—secrets of how the worlds interconnect, how light can heal and transform, how dreams guide us, and how the hidden properties of matter can be harnessed. This bridge is designed to withstand skepticism and control, ensuring it remains a tool for all of humanity.

A Collective Path Forward

Like the internet, this bridge belongs to everyone. It’s a network of energy and wisdom, guarded by forces of love and light. Its purpose is clear: to empower humanity to live in harmony with the universe, free from the shadows of ignorance and control.

As the masters of love complete this work, the question remains—will you cross the bridge? Will you let go of fear, embrace the unknown, and play your part in this great unfolding? The future is being born, and it’s calling for all of us to rise.

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The Loss of Flow in the Digital Age

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In today’s hyper-connected world, Finding Flow offers an unsettling proposition: the digital age is making it harder to experience flow. With constant distractions from social media, notifications, and multitasking, our attention is fragmented. Csikszentmihalyi explains that flow requires an uninterrupted focus on a specific activity, something that is becoming increasingly difficult to maintain in the age of constant connectivity.

The problem with digital distractions is not just that they take us away from tasks, but that they prevent us from entering a state of deep, undistracted engagement. When our attention is constantly being diverted, it becomes nearly impossible to achieve the mental immersion necessary for flow. Csikszentmihalyi warns that this constant fragmentation of attention not only makes us less productive but also less happy. Without flow, we miss out on the satisfaction and joy that come from fully engaging in an activity.

In the digital age, cultivating flow requires a conscious effort to disconnect from distractions. Csikszentmihalyi urges us to take a step back from the constant noise and prioritize activities that allow us to focus deeply. This could mean turning off notifications, setting aside time for deep work, or creating environments where distractions are minimized. In doing so, we can reclaim the flow experiences that digital life often threatens to erase.

As we face an ever-increasing digital world, the challenge is clear: how can we create spaces in our lives that allow for uninterrupted focus, and in doing so, rediscover the deep satisfaction that flow provides?

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Heart-Centered Creation: A Conscious Approach to Manifesting Your Reality

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In the realm of personal development and goal setting, most approaches emphasize the power of focus, visualization, and strong will. While these traditional models have their place, there’s an alternative that delves deeper into the essence of creation—one that aligns more consciously with the heart, rather than the will.

Creating from the Heart

True creativity, and by extension true manifestation, isn’t born from sheer determination or mental focus. It emerges from an open and receptive heart. Being truly open—allowing space for the unknown and unplanned—is vital for authentic creation. This heart-centered approach requires us to embrace the ability to do nothing, at least for a moment. Not in a passive sense, but in a way that encourages awareness and presence, rather than action for action’s sake.

Contrary to popular belief in many personal growth teachings, which advocate for “creating your reality” through forceful intention and constant visualization, this conscious approach suggests that the most profound changes are born not from active effort, but from an alert stillness. Your consciousness is always creating, even when you aren’t aware of it. But when it comes to consciously creating, the key lies not in willpower but in deep self-awareness.

The Inner Reflection of Change

External changes—whether they’re in your career, relationships, or environment—are always reflections of inner transformations. When inner processes are fully realized, only then does the outer world shift to mirror this change. If we push too hard from the outside—focusing obsessively on goals or outcomes—we risk overlooking the internal shifts necessary to sustain these changes. This disconnect can lead to frustration and unmet expectations, as we are not creating from the true depth of our soul.

The soul speaks in moments of stillness and surrender. It is often when we stop trying, and even when we feel like giving up, that the clearest guidance from our inner self emerges. It is not the act of giving up that brings clarity, but the release of expectations. When we let go of the need to control outcomes, we become receptive to what is, and in that space, we create more authentically.

Releasing Expectations and Limiting Beliefs

Holding onto rigid ideas of what we “should” want or achieve often narrows the creative possibilities available to us. When we are fixed on a specific outcome, such as a job title or relationship, we confine our potential to the borders of what we already know. True creation requires stepping beyond those psychological boundaries and welcoming the unknown.

Instead of focusing so intensely on the specifics of what you desire, consider approaching your goals with openness and curiosity. This doesn’t mean abandoning all desires; rather, it’s about recognizing that what you seek may contain aspects you haven’t yet imagined. It’s about creating space for something new to emerge.

The Power of Self-Acceptance

At the core of heart-centered creation is self-acceptance. No amount of goal-setting, visualization, or positive thinking can manifest a reality that doesn’t align with your true feelings and beliefs. When there’s a disconnect between your inner world and the reality you’re trying to create, confusion and doubt set in. You might think, “I’m working so hard, but nothing is changing.”

Self-acceptance is a form of love, and love is the greatest magnet for positive change. When you fully accept and love yourself for who you are—right now, in all your struggles and imperfections—you naturally attract circumstances that reflect that self-love. It’s as simple as that.

Instead of striving for perfection, embrace your humanity with all its quirks. Humor helps, too. Perfection, after all, is an illusion. The real power comes from recognizing your own inner light, just as you are.

Embracing the Heart-Centered Approach

Creating from the heart means recognizing the beauty and sincerity in your current self, imperfections and all. It’s about sowing the seeds of your future reality by acknowledging the light within you here and now. Rather than focusing on controlling outcomes, this conscious approach encourages you to trust the process, stay open, and allow the most aligned and authentic version of your reality to unfold.

This shift doesn’t reject traditional models of goal setting but offers a deeper, more connected way to create—a way that honors both your inner transformation and the unfolding of your external world.

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The Power of Silence: Can Quieting the Mind Unlock Your True Intuitive Potential?

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In a society that thrives on noise, constant activity, and multitasking, the concept of silence often seems counterintuitive to success. However, in Radical Intuition, Kim Chestney argues that silence is a powerful tool for unlocking our deepest intuitive wisdom. In a world overwhelmed with distractions, learning to quiet the mind could be the key to accessing your true potential.

Chestney suggests that we live in a culture that values constant doing—whether it’s answering emails, making decisions, or running from one task to another. But in our relentless pursuit of productivity, we often miss the subtle, powerful messages that come from within. Our intuition, she claims, requires space to emerge. Just like a radio signal, it needs a quiet frequency to be heard clearly.

When we create moments of silence—whether through meditation, nature walks, or simply pausing throughout the day—we allow our inner wisdom to surface. This silence doesn’t just offer peace; it opens a channel to deeper knowing, creativity, and clarity. In those quiet moments, we may discover solutions to problems, gain insights into our personal lives, or receive guidance that we hadn’t considered before.

What if the key to your next big breakthrough isn’t more effort, but more stillness? Chestney encourages us to rethink how we approach growth and success. Instead of constantly pushing forward, we should create space for our intuitive voices to rise from the depths of our being. Embracing silence, she argues, could be the most powerful way to unlock the untapped potential within us all.

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Lighting Up Liberation: The 1960s ‘Torches of Freedom’ Campaign and Its Lasting Impact on Women’s Smoking

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In the 1960s, as women’s liberation movements gained momentum, the “Torches of Freedom” campaign by cigarette companies seized a unique cultural opportunity. Originally initiated by public relations pioneer Edward Bernays in 1929, the concept aimed to link cigarette smoking with female independence and empowerment—a bold move, as societal norms previously stigmatized women who smoked. The “Torches of Freedom” label resurfaced in the 1960s, promoting smoking as a symbol of breaking free from traditional gender roles.

The campaign targeted women with images of stylish, independent women confidently smoking, often in settings previously reserved for men. Advertisements featured slogans like “You’ve Come a Long Way, Baby,” aligning with the growing feminist movement.

Cigarettes were rebranded as tools of empowerment, and lighting one up became, for some women, a public declaration of equality and liberation. Brands like Virginia Slims embraced this approach, capitalizing on the idea that women’s newfound freedom was best expressed by adopting male behaviors, like smoking.

However, the long-term impact of this campaign was far from empowering. Smoking rates among women rose significantly, as did lung cancer and other smoking-related illnesses. Decades later, health advocacy groups would fight to undo the damage caused by these targeted ads, as cigarette addiction and its deadly consequences became a major public health crisis.

The “Torches of Freedom” campaign remains a fascinating study in marketing, highlighting the power of advertising to shape social behaviors by tapping into deep-seated cultural desires. The campaign succeeded not only in boosting cigarette sales but also in altering public perceptions of smoking and independence for women. This example is a reminder of how marketing can shape history, blurring the lines between liberation and manipulation. Today, it stands as a cautionary tale of how industries can exploit social movements to drive profits, often at the expense of public health.

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Occupy Wall Street: A Movement Built on New Foundations

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The Occupy Movement, which erupted in 2011 with Occupy Wall Street in New York City, became a global protest against economic inequality, corporate influence, and political corruption. With the rallying cry, “We are the 99%,” it called attention to the widening wealth gap and corporate control over democratic processes, marking a shift in public consciousness. Occupy wasn’t just about raising issues; it was about embodying a new vision for society—one that didn’t rely on the same power structures it opposed.

“You Can’t Solve a Problem with the Same Thinking”: Occupy and Einstein’s Wisdom

The Occupy Movement was a modern embodiment of Einstein’s principle, “You can’t solve a problem with the same understanding that created it.” Recognizing that traditional hierarchies and economic assumptions had fueled the very issues it opposed, Occupy embraced radically different methods and organization:

  1. Alternative Leadership and Decision-Making
  2. Rethinking Economic Values
  3. Innovative Protest Tactics
  4. Decentralized Media and Communication

Though Occupy’s encampments were eventually dismantled, its impact on public discourse and social movements was lasting. By rethinking how activism could work, it showed that challenging systemic problems required new methods—true to Einstein’s insight, Occupy sought to “solve the problem” by building a movement on fresh, transformative foundations.

Awakening Within: Transforming Power from the Inside

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In a world where traditional power structures can seem unyielding, true transformation begins within. Rather than dismantling systems outright, a new perspective suggests that meaningful change emerges when we cultivate a higher consciousness from within these existing frameworks.

This approach—rooted in spiritual awareness and a deep sense of interconnectedness—envisions change as most powerful when it starts internally and radiates outward.

The crises we face today often arise from a disconnection from the sacred aspects of life and the world around us. Reconnecting with a sense of unity and wholeness can help to guide transformation.

When we bring awareness of interconnectedness into established systems, we infuse them with a new light, subtly reshaping them from within rather than confronting them directly. This shift in perspective allows for a gradual evolution, one that honors both the individual and the collective in creating sustainable change.

The concept of “leaders of the new light” embodies this approach. These are individuals who awaken to a higher consciousness and carry this light into their daily interactions, often within structures that seem resistant to change. Their power lies in their ability to remain grounded in compassion and inner wisdom while engaging with systems built on older, often rigid, values. By embodying this new consciousness, they act as gentle catalysts, inviting change through their example rather than force, inspiring transformation without direct opposition.

Rather than tearing down walls, this kind of leader radiates a new way of being that gradually makes the old ways obsolete. When transformation comes from this place of inner alignment, it flows naturally.

Change is sustainable because it respects both the current framework and the higher vision of a compassionate, interconnected future. This approach avoids direct confrontation, which can sometimes lead to defensiveness and entrenchment within old structures.

Instead, it fosters an atmosphere where change feels organic, creating space for a shift that is less about rebellion and more about evolution.

True transformation involves a return to the sacred—a sense of purpose and reverence in how we interact with the world and each other. When we hold this awareness, we create conditions for real change to take root in even the most entrenched systems.

Leaders who embody this approach become living examples, inspiring those around them to recognize that higher vision. They reveal that change doesn’t always come through battle, but rather through embodying a way of being that feels more aligned with compassion, unity, and awareness.

The path of awakening within offers a hopeful roadmap for meaningful, lasting change. By cultivating transformation in ourselves first, we create a ripple effect, carrying this new light into the structures and systems that govern society.

This approach brings the power of true inner transformation into the world, inviting others to join in a shift toward a more harmonious and connected way of life. In times when external change often feels forced or fleeting, awakening within offers a powerful and enduring path forward.

Here are three practical steps to take on the path of awakening within for transformational change:

  1. Cultivate Inner Awareness Begin by dedicating time each day to self-reflection and mindfulness practices, such as meditation or journaling. These practices foster self-awareness and help you understand your values, intentions, and emotional responses. This increased awareness allows you to bring conscious, positive energy into all your interactions, even within challenging or rigid systems. By grounding yourself in these practices, you align more fully with a sense of inner peace and purpose, which becomes the foundation for inspiring change.
  2. Embody Compassionate Action Approach every interaction with an attitude of kindness and empathy, especially within environments resistant to change. Small acts of compassion, patience, and active listening can create ripples of positive energy that influence others. Rather than focusing on resistance or opposition, this step emphasizes how you engage—with respect, understanding, and an openness to dialogue. By embodying these qualities, you help transform the atmosphere within existing structures, subtly inspiring others to adopt a similar mindset.
  3. Integrate Higher Purpose into Daily Decisions Consider how your daily choices and actions align with a larger purpose or vision of interconnectedness. Whether at work, in community settings, or at home, find small, meaningful ways to reflect your commitment to unity and compassion. For example, you might propose more collaborative practices in group projects or seek ways to support others’ well-being. This step encourages you to view every decision as an opportunity to bring a bit of “new light” into existing structures, fostering gradual, positive shifts toward a more harmonious way of working and living.

These steps are about creating change from the inside out, using awareness, compassion, and purpose to gently influence the world around you.

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The Power of Silence: Can Quieting the Mind Unlock Your True Intuitive Potential?

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In a society that thrives on noise, constant activity, and multitasking, the concept of silence often seems counterintuitive to success. However, in Radical Intuition, Kim Chestney argues that silence is a powerful tool for unlocking our deepest intuitive wisdom. In a world overwhelmed with distractions, learning to quiet the mind could be the key to accessing your true potential.

Chestney suggests that we live in a culture that values constant doing—whether it’s answering emails, making decisions, or running from one task to another. But in our relentless pursuit of productivity, we often miss the subtle, powerful messages that come from within. Our intuition, she claims, requires space to emerge. Just like a radio signal, it needs a quiet frequency to be heard clearly.

When we create moments of silence—whether through meditation, nature walks, or simply pausing throughout the day—we allow our inner wisdom to surface. This silence doesn’t just offer peace; it opens a channel to deeper knowing, creativity, and clarity. In those quiet moments, we may discover solutions to problems, gain insights into our personal lives, or receive guidance that we hadn’t considered before.

What if the key to your next big breakthrough isn’t more effort, but more stillness? Chestney encourages us to rethink how we approach growth and success. Instead of constantly pushing forward, we should create space for our intuitive voices to rise from the depths of our being. Embracing silence, she argues, could be the most powerful way to unlock the untapped potential within us all.

Helping Executive Women Reduce Stress, Prevent Fatigue & Avoid Burnout
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Leaders of the new light: How the feminine transforms leadership

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The new model of leadership is founded on personal empowerment. At its core is heightened self-awareness and awakened consciousness. It isn’t so much about self-mastery as it is about the self-acceptance. The Taoists believed that all living things, including people, had an essential nature, an innate nature.

Once consciousness is invoked it permeates everything including the business enterprises we lead and serve. This emergent feminine energy will not announce its arrival. It will sweep forth like a tsunami underfoot. It’s power irresistible and unrelenting.

Unlike masculine power won from hard fought battle this tsunami effect is quite a natural phenomenon. In leadership parlance it does feed on power, control and authority structures and this is why it is more prevalent outside the traditional organisational structures that we know of in large corporations and government. It is also one reason why there is such perpetual struggle in these corridors of power.

In practical terms we work in a business, economic and technological environment unlike anything we have experienced before. This change is of our own doing. As Einstein so poignantly put it, “You cannot solve problems with the same level of thinking that created them”.

We need another way of approaching complex problems. A more feminine approach would be sit with the problem and its unresolved tension, expand our thinking, or better still let the tension bring forth am emergent solution of its own accord. These leaders of the new light are artisans at sitting with unresolved conflict, unsolved problems.

Heart guides will. Invite your intuition to guide you. Relax your highly tuned problem solving skills, which are the domain of the left hemisphere of your brain, and allow yourself to be guided by a felt sense of direction, purpose and resolution. Brian Tracy once coined the phrase, “As you take one step towards your goals, your goals take two steps towards you.” It is a bit like that. Trust in your intuition and that creative resolution will be invoked by your heart.

This feminine energy is omnipresent in business. It always has been; just like our intuition has always been available to us but we have stifled it through one dimensional learning methods like rote learning and homogenised success formulas in business and problem solving.

Ask any small business operator if they use a business plan and most will say they either don’t or they prepare one and shelve it. Now, I am an advocate of strategic planning. I am also an advocate of scenario planning, brainstorming and thinking outside the square.
The first question to ask is not, “How do I create success?” but rather, “Why am I in business?” in sequence the order of questioning is, Why, What and How?

There are three keys principles of the emergent feminine energy in leadership and business. They epitomise the invocation of the new light, a new light of consciousness awareness. They are:

Potential:  The epitome of the feminine is potential – unrealised potential. The expressions maximise your potential and reach your full potential are misleading. Unrealised potential knows no boundary, no ceiling. The feminine is a metaphor for universality or infinite possibility. The leaders of the new light accept and embrace the divinity that is inherent in all things. Genius springs forth in such an environment.

Space:  This notion of creating and holding space is at the core of all coaching engagements. It has its origins in ancient shamanistic practice and it is significant that it does. These leaders of the new light are leading us on a return voyage. A return to heartfelt leadership, values infused culture and a deeper exploration of what is purposeful and meaningful to us as individuals and collectively as humans. The adage, “If you want your outside world to change, you must be the change” holds true.

Flow:  When our hearts and souls are aligned with our purpose, mission and values then we are in flow with our innate nature. This is our innate state. This is how life works until you limit your beliefs, doubt yourself, place blocks and limitations in front of your feet. Beliefs like “You have to work hard to succeed” belong to a bygone era. Many of the inspirational quotes and elements of the success formulas were also penned in eras of war, lack or male domination. They served their time but the leaders of the new light will shine the way for you into the future.

The leaders of the new light, a new light of consciousness, start from a paradigm that you have potential (unlimited potential) and that when you aligned with your own heart you will evoke a creativity that is innovation at its core. And it is the most innate natural state you can live and love from.